Home remedies for Scanty Menstruation
|Carrot juice is a good kitchen remedy for this problem. Drink a glass of carrot juice and it would be very helpful for this problem.
High calorie and carbohydrate food are always harmful and so avoid the intake of such food. Instead take a healthy diet. Include drumsticks, papaya, bitter guards, dates etc in your diet. Improper diet affects your body leading to Scanty Menstruation.
Another kitchen remedy and natural remedy for this problem is intake of food rich in iron contents. Intake food such as broccoli, spinach, lettuce etc. such food intake would reduce the chances of getting anemia and for anemic person would help in the problem of Scanty Menstruation.
Asafetida has been known since ages to cure the problems of Scanty Menstruation. Take ¼ teaspoon of it with butter and fry it for 10 minutes. Take this mixture daily. You can take it with buttermilk as well as soups according to your choice.
Take a ginger and mix it with a spoon of honey. Take it daily and your periods would be regular. A good home remedy to cure Scanty Menstruation.
Fenugreek and sesame seeds can be taken with salads. They are highly effective treating Scanty Menstruation. Follow it daily for a period of 2-3 months and see the effective results.
Take a spoon of homey and mint powder. Take the mixture 2-3 times a day and get ab cure against Scanty Menstruation using this home remedy.